Tips To Help With Social Anxiety

If you’ve seen my previous posts on anxiety, you’ll already know that I’ve had panic attacks and tried to manage my anxiety – this post will be on Social Anxiety have a look here for my previous posts – Here! Social Anxiety is the fear of certain social situations, sometimes just the thought of being […]

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5 Signs you Need A Break From Instagram

Instagram can be an amazing app – connecting with friends, making new friends, finding a community you belong to, creating a community like I did with Black Creatives Club. As a Content Creator I often can find this app frustrating, feeling like my posts are not being shown to all my followers, hashtags not working, […]

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The Real Guide: Starting University

Hey! Congratulations to those starting university very soon! The last few months have been filled with such uncertainty and the aftermath of the results day, I can imagine has been very stressful to go through. Here’s just a little reminder that you’ve got this! There are so many different paths to the destination that you […]

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Things I’ve Learnt From Blogging For Two Years | Happy Two Years!

Happy TWO years to AntoniaConduah.com! Firstly I want to say thank you to you for supporting my blog, reading my posts and liking my content. Over these last 2 years I feel like I’ve grown so much, I started this blog whilst I was in university – I’ve since graduated and shared how I’m coping […]

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5 Tips For Your Mental Wellbeing During The Lockdown

Hello! I hope you all are well and safe during these uncertain and scary times. I’ve been home and abiding to the lockdown rules for over a week now, since my retail workplace closed last weekend and from when the UK officially went into lockdown. Whilst we’re looking after our physical health, staying in to […]

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5 Tips For Being More Confident Taking Pictures

Often times when I’m taking pictures with friends, they’ll comment that I look really confident and ask how I don’t worry about other people around me. Being completely honest, confidence when shooting is still something that I struggle with at times! If I catch someone looking over at me or it looks like they’re talking […]

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Secret Santa Gift Ideas

Merry Christmas! Hope you are enjoying the Christmas period, spreading love and cheer! I know I’ve struggled a little bit this year in terms of what to get people and have just asked people straight up what they actually want for Christmas (no surprises here!). So doing a Secret Santa at work has been quite […]

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The Real Guide: What To Do Now You’ve Graduated

Hey! First of all congrats on graduating!! All of your hard work and dedication has finally paid off! Sooo what should you do now? Whatever you want to do! I can say that I’ve certainly felt the pressure and anxiety from people asking me what I’m doing now that I’ve graduated; if I’m going to […]

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Let’s Couple Up: 6 Things We Can Learn From Love Island 2019

Hey loves! Now that Love Island is over for another summer, I thought this post can temporarily fill the void in our lives as I reflect on what we can learn from this series and apply in our own relationships. 1.”Men are trash!” They most certainly can be heartbreakers that can destroy your lives. How […]

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The Real Guide: How to Survive University

Hey guys! This post comes at a time of the year when those in University finish up for the year and this year for me was my final year in my degree and now I’m counting down the days for graduation. I thought it would be helpful for those starting Uni this year or still […]

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