mental health advice
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New Year, New Me? – 5 Ways to Make Sure You Start the Year Off Right
Is it too late to say Happy New Year?? If not then Happy New Year to you! First post of the year and I promise it will be one of many – setting myself a target to keep going on… Continue reading
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Things I’ve Learnt So Far In My 20s
I guess its official – I’m in my mid 20s! Thank you to everyone who sent me such sweet messages around my birthday, I’m finally getting round to writing this birthday blogpost. I thought I’d do something slightly different for… Continue reading
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Tips To Help With Social Anxiety
If you’ve seen my previous posts on anxiety, you’ll already know that I’ve had panic attacks and tried to manage my anxiety – this post will be on Social Anxiety have a look here for my previous posts – Here!… Continue reading
Antonia Conduah 