mental wellbeing

  • Tips To Help With Social Anxiety

    If you’ve seen my previous posts on anxiety, you’ll already know that I’ve had panic attacks and tried to manage my anxiety – this post will be on Social Anxiety have a look here for my previous posts – Here!… Continue reading

    Tips To Help With Social Anxiety
  • 5 Signs you Need A Break From Instagram

    Instagram can be an amazing app – connecting with friends, making new friends, finding a community you belong to, creating a community like I did with Black Creatives Club. As a Content Creator I often can find this app frustrating,… Continue reading

    5 Signs you Need A Break From Instagram