Anxiety

  • Things I’ve Learnt So Far In My 20s

    I guess its official – I’m in my mid 20s! Thank you to everyone who sent me such sweet messages around my birthday, I’m finally getting round to writing this birthday blogpost. I thought I’d do something slightly different for… Continue reading

    Things I’ve Learnt So Far In My 20s
  • Tips To Help With Social Anxiety

    If you’ve seen my previous posts on anxiety, you’ll already know that I’ve had panic attacks and tried to manage my anxiety – this post will be on Social Anxiety have a look here for my previous posts – Here!… Continue reading

    Tips To Help With Social Anxiety
  • The Real Guide: Starting University

    Hey! Congratulations to those starting university very soon! The last few months have been filled with such uncertainty and the aftermath of the results day, I can imagine has been very stressful to go through. Here’s just a little reminder… Continue reading

    The Real Guide: Starting University
  • Things I’ve Learnt From Blogging For Two Years | Happy Two Years!

    Happy TWO years to AntoniaConduah.com! Firstly I want to say thank you to you for supporting my blog, reading my posts and liking my content. Over these last 2 years I feel like I’ve grown so much, I started this… Continue reading

    Things I’ve Learnt From Blogging For Two Years | Happy Two Years!
  • 5 Tips For Your Mental Wellbeing During The Lockdown

    Hello! I hope you all are well and safe during these uncertain and scary times. I’ve been home and abiding to the lockdown rules for over a week now, since my retail workplace closed last weekend and from when the… Continue reading

    5 Tips For Your Mental Wellbeing During The Lockdown
  • Tips to Help with University Stress

    Hiya! I’m currently in my second week of university and already feel the the stress of my third and last year of my degree. I personally do not deal with stress very well and will break down under academic pressure… Continue reading

    Tips to Help with University Stress