Antonia Conduah

NHS

  • Tips To Help With Social Anxiety

    If you’ve seen my previous posts on anxiety, you’ll already know that I’ve had panic attacks and tried to manage my anxiety – this post will be on Social Anxiety have a look here for my previous posts – Here!… Continue reading

    Tips To Help With Social Anxiety

  • 5 Tips For Your Mental Wellbeing During The Lockdown

    Hello! I hope you all are well and safe during these uncertain and scary times. I’ve been home and abiding to the lockdown rules for over a week now, since my retail workplace closed last weekend and from when the… Continue reading

    5 Tips For Your Mental Wellbeing During The Lockdown